ADHD/ADD

I know you’re struggling…

You’re off-task often, can’t focus your attention on your class lessons, school, or are easily distracted by sounds outside.

Struggling to focus your attention long enough to complete work-related tasks or household chores?

You experience challenges being fidgety and have difficulty sitting still.

It’s overwhelming and stressful trying to manage in a high school, college, personal or professional environment.

And these struggles are taking over your life.

They’re affecting your life with your family and friends… and they’re causing you distress at home, school, and work.

You stay up late because you can’t seem to focus long enough to complete that one-page assignment without getting distracted every 2-5 minutes by your sibling, roommates, television, pets, outside stimulus, or other distracting thoughts.

You’re questioning if something is seriously wrong with you… “Why am I different from my classmates, family members, or co-workers?” Why can they complete tasks so much easier than you can?

These feelings make you feel isolated, lonely, different, angry, frustrated, and even defeated at times.

There are risks to not getting the support you need.

Without therapeutic support, you could face even more significant long-term problems, such as continued academic challenges or losing your job because you can’t stay on top of assignments and work-related tasks. This can be a major barrier that can be remedied with the right support and proven strategies.

I know the thought of counseling can be scary. However, allow yourself to benefit from my support.

There IS hope!

I can help you cope and manage your ADHD/ADD symptoms.

I understand where you are and why you are here considering therapy. I have seen it, have dealt with it, and I am looking forward to helping you.

You will learn specific techniques that you can use in your daily life at school, home, or work to manage your time, stay on task, improve your effectiveness and your overall outcomes in all of these areas of your life.

In a safe and judgment-free space, I introduce clients to various professionally researched therapeutic approaches and best practices. I help individuals learn beneficial strategies that can assist them in controlling their ADHD/ADD symptoms.

Now is the time to get help.

I understand where you are and why you are here considering therapy. Together, we can develop a strategy that works best for you and your overall life goals.

You are not alone!

Let’s see if we’ll be a good fit to work together. Contact me today for your free 15-minute consultation: (215) 842-8721.